Dover Gym - Dover, Delaware

William James

The BEST gym for every kind of fitness personality. I train as a strongman and they have everything I need (stones, circus DB, Husafell stone, yoke, etc.). The owners are very nice and the culture is very positive.

Askia Underwood

Dover gym is not fancy but it has a great bodybuilding community and more than equipment for your lifting/cardio needs. Lots of dynamic outdoor tires and hammers you can use. All of the Strongman stuff...all of it.

Michael stevenson

I have been working out for about a month now and have been looking for a different gym in my area other than Planet Fitness. I walked in and TJ gave me a full tour of the place and we had a cool conversation. Equipment looks 10/10 and the atmosphere is amazing and I didn’t even start yet I just signed up today. Highly recommend this gym for anyone who is starting like me and shout out to TJ!!

A T

I’ve been working out in Dover Gym for about a year. All I can say is the atmosphere is top notch. I have met the most supportive and positive people there. Everyone wants to see you succeed and do better. It definitely has family vibes. The owner Lyfe is great and so welcoming!

I train with Kwame, he is such a wonderful trainer! I have been training with him for about a year. My body has definitely transformed. Not only am I stronger, but I also have the aesthetic body look I want. He is very knowledgeable about the body and can help work through body imbalances/issues. He’s tough and patient at the same time and he can always keep the workout flowing by adapting to your strengths and weaknesses. He’s entertaining, upbeat, and funny making the atmosphere of the workouts more enjoyable. Try one session you will be hooked!

Iyonna Morgan

This was an amazing experience!!! The atmosphere was a true vibe I enjoyed myself 100%. Staff was very professional and open to help me with my confidence while introducing me to some stylist dance genres. My friends and I are definitely visiting again! We enjoyed every bit of this experience. Shardaya is a bomb instructor.

Brittney Wolfe

I’ve been going to this gym for around 3 years now… one of the best decisions I’ve ever made! My mental and physical health have only been up since. It has become my second home. If you want something different from the average gym and to gain a family, this is your place. Lyfe, and Kwame and all other staff are awesome and always have my back.. this is not your average gym! Be prepared to find all you need for your gains.. open doors in the summer… shake bar… it’s the best! I highly recommend it.

Keith DeLoatch

Dover Gym is a very excellent gym. I love everybody in here. Kwame Lewis has been my trainer for about 6 months & I definitely see results. He’s very consistent & dedicated with his clients. Check out Dover Gym!

aenorath

This gym is the best in the country, hands-down. I used to work out here when I was in the military and came back after almost 4 years, the guys who run the place recognised me pretty much right off the bat and chatted like it was just the other day. Even if you aren't into getting super jacked, they've got the equipment and it's got soul. It might not be the newest stuff, but you can feel the character in it.
It feels like home if you give it enough time.