William G. White, Jr. Family YMCA - Winston-Salem, North Carolina

Doña J.

Despite the lack of an instructor today and thanks to the team to aloud us to use the room, we utilized our time effectively and had an incredible 45-minute HIIT session also thanks to the expertise of the Y's instructors.

Jacqueline Morris

Staff is very accommodating, very friendly, they make you feel at home the second you walk through the doors with their long belt faces.

Mark Gunter

Has a lot of stuff to offer for sure, I loved it. Very large facility. I enjoyed it a lot, but they charge a lot of money if you can't make a payment. I was broke when I got out of the military, and they kept charging me over and over. By the time I had put money into my bank account, I was charged a lot on top of the regular fee, 3 different times, and eventually had to cancel the membership. I was broke and having other people pay for my fuel so I could get to work. Wish the YMCA had some sort of discount for disabled veterans or any veteran for that matter. But like any gym, they only care about getting your money, even if the people working there are really good people. Not as bad as Planet Fitness is with wanting your money tough...

Jeffery Marshall

There are dudes who will not touch equipment for over 30 minutes and the pitch a fit that they're using it.

A lot of the clientele are rude and equipment hogs.

Jordyn Connell

I always get in a good workout in. I especially love the women’s workout room and the sauna. I really appreciate how much this facility is doing for the community, especially the youth in our city. I just wish they offered a teachers discount to the local schools.

Jermaine Myers

All the basketball are not up and working properly…. And never have space for the younger kids to practice.

Lacey Pittman

Sunday 7/9 2:45 Body Pump with Candace was awesome and so much fun. Her energy was incredible. She kept us all in good spirits throughout the work out. She was engaging and even came down to talk to us after class. Thank you Candace ?

Ashley Stockstill

I really like this YMCA. The staff there is super friendly and helpful, and I've felt like the ones I've interacted with regularly (especially Cierra!) really care about you reaching your fitness goals and having good workouts. When you sign up, you get a few sessions of training with a wellness coach where they ask you your goals and help you make a workout. I joined in June and told my coach, Cierra, that I wanted to be able to do an unassisted pull up. In November, I finally achieved it, just by doing the workouts 1-2 times a week that she suggested when I joined, and I've been wanting to be able to do pull ups for years! I was really happy about that.
As far as the facilities, I also like that the pool and saunas are available and well maintained. I've enjoyed all the classes I've been to, and the greenery outside the Y and closeness to Hanes Park is nice for getting out and running on the track.
Last but not least, they recently added some really nice high tables with power outlets underneath that I love studying at. I'm a grad student, and studying is my primary activity in life haha, and my daily routines usually involve studying at the nice tables in the main area all day and enjoying the company and coffee, then going to do reps in the workout areas or an exercise class as study breaks. The only thing the Y is missing is food, but I understand why, because if they did have food, I would never leave 🙂