The Training Box Roswell - Roswell, Georgia

El T.

Son buenos y profesionales

Tom E.

If you're looking for a place to work out at a level that suits your specific needs and abilities, The Training Box is an excellent choice. Cooper and the other coaches take pride in understanding what each individual can do without hurting themselves. The sessions can be tough enough to make you feel like you just did something worthwhile but not so difficult you need to go to the emergency room. Very supportive group and always fun.

Anna B.

Are you looking for CrossFit without the injuries? This is the place for you!

The programming is strategic and thoughtful. You can rest assured knowing your body will never get overworked. The classes are small group focused, allowing the coaches to watch and monitor you for form. You’ll never get lost in the shuffle here.

There is an attention to detail I have not seen at other gyms. The owner (Cooper) knows each persons ability. He knows what each and every member can lift. Your progress will be focused and rapid.

There is an amazing nutritional coaching program. Healthy eating is the focus (not fad diets)! I have learned so much about how to eat more nutritionally complete meals (hello protein!).

Finally, the community. When I left college, I was searching for a community. This is the kindest and most diverse gym I have ever been too. Everyone encourages and lifts each other up. Events are regularly scheduled by the gym to keep engagement high. And when there isn’t one? Members are regularly hanging out and are creating their own.

I honestly recommend this place. The benefits greatly and you won’t regret it.

Joanne K.

Hi folks….TTB is tucked away in Roswell; however, once you find it you will be glad you did. I’ve been working with Collin and he has helped me in a few weeks get smarter and stronger about my own fitness. He listened to my goals and has provided excellent professional advice about getting stronger for running, better with endurance and wiser about fitness in general. Come and give it a try. I’m glad I did. Your body and your health are worth the investment!

Esther S.

I work out with Cooper Sellers. He is the owner & an excellent personal trainer. I've worked with him for 14yrs. Over the years I've had occasions to meet several of the other trainers working there. They are all highly competent, very professional as well as being really nice people. I strongly recommend the Training Box to anyone who is looking for a quality professional gym!!

Elyn D.

Great trainers.. awesome place with brand new equipment.

NEEDED TO SAY IT - Sep/2023
I have been attending this gym for 7 years, and today they exceed my expectations. I brought my mom, who is 70 years old,
From the very first moment she came in, the coach welcomed her that made her feel good and respected. ⭐⭐⭐⭐⭐

Right before the workout the coach took time to explain every single modification and reps she will be doing, based on her capacity and during the workout, he was next to her, assisting and making sure she was physically ok, making sure her transition from step ups, squat Trust, bike, KB carry were done in a safety way.. ⭐⭐⭐⭐⭐

So, if you are looking for a place where they will be patient with your fitness journey, where you are welcome, everyone is friendly, and you get some laughs, support and good vibe. This is the place 👏👏

Christi L.

TTB is a very welcoming gym with members who have been with the owner for over a decade. The workouts are consistently challenging and scaled to your abilities with a push to level up when coach feels you’re ready. The staff is very knowledgeable with a focus on total health of mind and body. There are scheduled open classes every day (Sunday’s off). Personal training sessions are excellent and worth every penny. Coach also offers fitness/food challenges, annual training events, out of gym activities, etc. to keep members engaged and focused on goals. People of all ages and fitness levels are welcome. Show up! Move! Improve! You‘ll be so glad you joined this awesome fitness family!

ZaNe K.

joined The Training Box having never really done any kind of formal lifting or strength training. So I started with an 'essentials class'. I really think the essentials class is critical to making sure your going to use proper forum and technique when lifting. Working one on one with an instructor that first month really helped. The gym is very welcoming and the overall community and classes are very welcoming to newcomers and experienced gym rats.