Symmetry Exercise Clinic - Naples, Florida

Tess S.

I am an active 75 year old who works, enjoys activities with family and friends, travels, and tries to keep up with my 9 year old grandson. Baseball games keep me busy and I spend a lot of time driving and sitting in the stands. Sitting.. something you do quite a bit of became a problem with a lot of lower back pain which I thought might be sciatic. After 2 months of this pain I was referred to Jay Weitzner at Symmetry Exercise Clinic. Within an hour of twisting, bending, resisting, and lifting he could determine where my weaknesses were in my body. I felt like a million bucks coming off the table. He designed a workout routine for me working my entire body with weight and resistance. It is an amazing journey!! Jay is great .. professional, caring, knowledgeable, and wants to help. I highly recommend Symmetry .. a hidden gem for pain management!

Susan P.

Kirby is fantastic. He took the time to identify my issue that was causing chronic back pain and helped me fix it. He’s very thorough and is there to help you. I’ve tried PT, chiropractor, yoga, massage and nothing helped. Kirby figured out my issue and I was pain free after just a few sessions with him. I wish more people would use this type of therapy instead of pain pills!

Christopher A.

I was experiencing chronic back pain for 2 years +. Could not sit up from a laying position without pulling on something, could not jog without 2-3 days of pain, dreaded having to sneeze due to the pain, was afraid to lift my kids. It was consuming my life. I saw doctors and chiropractors for months, none of whom were able to alleviate the pain.

I came across Jay and, like many others, was skeptical about some of the reviews left by people saying they saw significant improvement during their first appointment. Literally within the first 45 minutes of seeing Jay on my first appointment, my pain had mostly melted away. He was able to figure out the cause of the pain, had me do exercises nobody else had suggested, and as though by miracle my back was suddenly significantly different. I am 1 week into seeing him now and my pain is mostly gone. I am already able to do things using my back that I haven't attempted in 18 months. I am confident that by continuing the plan Jay suggested, I will go back to living a perfectly ordinary, pain-free life. If you are experiencing chronic pain that you cannot seem to get a handle on, I HIGHLY suggest you give Symmetry a try!

Margaret K.

I am an active 80 year old...able to keep up with daily activities. I'm not sure what caused my decline.

I could not stand to prepare a meal
I had difficulty walking or going up and down stairs
I used an electric cart when shopping
I used a rollator in my home, limiting anything that required walking
daily tasks were difficult

I made an appointment with my PCP doctor; the appointment was 5 weeks away. I heard about Jay at Symmetry Exercise Clinic, got in immediately, and Jay started me on my improvement plan. Jay told me to join a gym and attend daily. I began an improvement program using 5# weights. By the time my doctor appointment with my doctor arrived I had progressed to the point that I felt stronger, could now walk, stand, go up and down stairs. I am grateful to return to an active lifestyle at age 80!

Strength training works! Thank you, Jay!
Margaret Klava, January 29, 2025

Johnny K.

As a high school senior and a catcher, I've always put a lot of strain on my arm and elbow from the constant throwing and intense workouts. A few months ago, I started having some elbow pain that was really affecting my game. After trying a few things on my own, I decided to reach out to Symmetry Training, and I’m so glad I did!
The team at Symmetry Training took a detailed look and helped me understand the root cause of the pain. They customized a program for me that focused on strengthening my shoulder and elbow. The workouts were challenging but also felt really targeted to my needs as a catcher.
After just a few sessions, I noticed a huge difference! The pain in my elbow started to subside, and my arm felt stronger and more stable. Which has made a huge difference in my performance on the field.
I can’t recommend Symmetry Training enough to any athlete, especially those who are dealing with arm or elbow pain. The staff is knowledgeable, professional, and really cares about your progress. Thanks to them, I’m feeling better than ever and ready for the season ahead!

Jamie K.

Thank you to the friend that recommended Jay from Symmetry Exercise Clinic. I am so grateful to have found him! I have been dealing with constant pain in my right hip for 3 years and chronic pain in my right shoulder from scoliosis. I was losing muscle tone from not being as active as I wanted to be but I didn’t want to injure myself any further.
My first visit with Jay, he did muscle testing on all of my joints and was able to quickly identify the weakness in each side of my body and come up with a resistance exercise on the spot to start strengthening the area. I felt immediate relief in my hip through a series of exercises that Jay helped with. It’s only been 2 months since working with him but I feel so much stronger overall and the pain in my hip is gone. 3 years of pain gone.
Thank you, Jay!

Robyn H.

I’m not a person that works out and had no idea what I was doing. Let me just tell you, Jay and his crew will change your life. They really meet you where you are, and understand how to make the most of a 30 minute workout. I have only been going for four weeks and cannot believe the changes I’ve personally experienced, including chronic back pain that is GONE. They have made a believer out of me and they can make one out of you too, I promise you that! (Please know I get nothing for this and did not know anyone at this facility prior to starting)

Junk

i really connected with Jay’s data-driven approach and clear guidance. He’s passionate about progress- adjusted to each individual’s specific needs. I know my plan and am excited to see where it takes me!