NexGen Fitness, Recovery & Salt Room - Buffalo - Buffalo, New York

In M. M. A.

First off I would like to say how much I enjoyed the training here at NexGen. I remembered calling to inquire about the personal training and was then asked to come in to see what was offered along with options. The staff took time to explain everything to me. I also took advantage of the Recovery. The angelic Salt room was great. The IV hydration was the best! I was able to schedule my sessions with full recovery and hydration when needed. They were super flexible with my work schedule. I was also able to meet the owner, he is very welcoming. I would recommend anyone to come in and be apart of the NexGen family.
LaToya🐶🐢

Susan B.

Working out with the NexGen team in Williamsville has been a transformational experience for me. When I started four months ago, my primary goals were improved balance and stability. But I have improved in so many more ways, too, including strength, agility, stamina and attitude. And I can't say enough about the team. I have worked with each of the trainers several times, and each time I learn something new about fitness and exercise technique in general and myself in particular. This has been one of the best decisions of my life. I love going there!

Mikayla B.

NexGen has a great setup for personal training, and my trainer Jess has been great! She has a full workout plan set up for me every time I come to the gym, we always start and finish on time, and my 45 minute sessions are really efficient (and tough!). I always leave feeling like I had a great workout. I would highly recommend NexGen Buffalo for personal training!

Emily C.

I have been working out at NexGen with Jess for about 7 months now and LOVE it. Jess is very educated in personal training and she helps her clients reach their goals quickly. I've had a few different trainers in my life and she is by far the best. She cares about her clients by listening to their needs/wants and you can tell she puts time into making the individualized workouts to cater to that.

The facility itself is top notch. The recovery is something that everyone needs to experience - truly life changing!! The overall environment at NexGen is so welcoming and makes working out enjoyable. Highly recommend giving them a try!

Kristin G.

I highly recommend signing up for NexGen Private Training in Buffalo! Jess & JB are the two female personal trainers I work. Having zero personal training experience, a female trainer as well as a private training room were non negotiable for me beginning my fitness journey. These ladies have pushed me to limits I did not think were possible! Their encouragement and enthusiasm have helped keep me accountable and has boosted my confidence. I encourage you to check out NexGen’s Recovery Rooms. They are fantastic, relaxing, and personally I feel they are essential post workout. The entire Buffalo NexGen facility is extremely clean and comfortable! Again, I highly recommend!!

Grace S.

I've been with NexGen for almost three months now and it has truly been a game changer for me. The trainers are incredible, and their level of professionalism, knowledge, and enthusiasm is unmatched. The sauna and salt room have also been an essential part to helping me find balance between hard work and recovery. I can definitely say that I have noticed a complete change in my physical and mental health since finding NexGen. The trainers really do meet you where you are and I would recommend for all levels of fitness.

Andrew F.

I joined NexGen 3 months ago and have seen excellent results already. It's exactly what I was hoping for, plus some. My trainer Noah has a scripted plan for every session, including exactly how much weight for every exercise. Everything is ready to go when I get there, and it's an extremely efficient and effective session every time. He also is exceptional at communicating the best ways to ensure my form is effective and healthy - which is great for someone with limited lifting experience prior. I just renewed for 30 more sessions.

Lauren M.

I started going to this gym about 2 years ago with the intent of just buying 25 sessions and calling it quits after that. That was impossible to do because of my favorite trainer, Jessica! Jess always has intense workout plans tailored specifically to me & pushes me when I feel like giving up, which is what I need. The trainers really care about their clients & making sure us as clients are seeing the results we want to see. On top of the personalized one on one workouts, some more added benefits to the gym is the 6 days a week access to their cardio equipment and also the salt room/sauna/or ice therapy if you choose to do the recovery package. Highly recommend this gym. Working out hasn't become something I feel I have to do, it's something I WANT to do & I give full credit to Jessica - she makes it fun, all while pushing you & holding you accountable.