Middletown CrossFit - Middletown, Connecticut

Michael Creek

Really appreciated all the support I got here as a total beginner - it was very motivating and kept me coming back, to the point where I felt like I a crazy amount of progress in 4 months. The atmosphere of the place is great and the gym is really well equipped, but it's the team that makes it. The coaches really took their time with me and always had some advice to help me get my form right, scale correctly and keep pushing through. Big thanks to Keenan, Kellie, Anna, Jason, Caryn and the whole community for all the great work. I'm really happy I signed up.

Chris Tagliavini

MCF is more than just a gym…their owners are genuinely interested in helping clients in all aspects of their life, not just the physical component. Really happy to have such a great gym in Middletown.

Brian Farrell

Love the location. In the heart of the industrial town. Walk in and it’s like new. What a CrossFit gym should feel and look like. Knowledgeable and friendly coaching staff. And it’s hard to get both sometimes, but not there. You can tell the community is strong there. Music is fire. Program is top-notch. Latest and greatest equipment. Can’t ask for much more. Anyone at any fitness level will benefit from going there. Great job Middletown CF ?

Amy Musanti

MCF embodies the true spirit of CrossFit. The owners continually invest in the gym and the progress of their members. Equipment is updated and added every month. It is clean, welcoming, and modern. The owners are two of the most wonderful people you will ever meet. They understand the footprint they have on Middletown and provide many opportunities for members to give back to the community. The coaches are attentive and encouraging. The programming and structure of class is unlike anything I've experienced in a CrossFit gym- in the best way possible. MCF leaves you with nothing to want except to become a better athlete! Hope to see you there soon! 🙂

Sofia Villado

Amazing CrossFit! I had never been to a gym where there was good energy!
The trainers are super patient and attentive if you are a newbie.
The facilities and equipment are of very good quality!
100% recommended! thank you Middletown CrossFit

Alexandra Humble

This is a long review, but bear with me...

I've been participating in CrossFit since 2017, when I decided that I needed more from a gym than just access to equipment. I joined for the community and the hands-on coaching. I went on and off for a couple years, made life long friends and got in a mean sweat everytime I went. Eventually I stopped going b/c I felt the quality of gym I was attending, wasn't up to par to what it was in the beginning.

Fast forward a few months and I was contacted directly by the new owners of Middletown CrossFit, asking If I wanted to come back and check out the new gym and discuss my fitness goals. Let me tell you that I was reminded why I joined CrossFit in the first place. Not only was the gym fully updated, but there was a passion from the new owners and all the coaches that was missing previously. It's also a judgment-free zone. I hadn't worked out in over 6 months, plus quarantine habits, so I wasn't in any type of shape, to say the least. I was able to scale the workouts to my abilities and the coaches were more than supportive. Just excited that I made it in to get my sweat on.

If you're nervous to start a CrossFit gym, like I was, this is the gym to join. Super supportive staff, owners who listen and help you achieve your fitness goals, and workouts that make you feel like you can accomplish more than you thought.

Overall, a fantastic experience! I see myself attending more consistently moving forward.

Sarah Powers

If you want to experience the hype of CrossFit and really see what everyone is talking about, Middletown CrossFit is where you go. Community is the root of CrossFit, where everyone belongs, whether you have a fitness background or not, and it is at the core of MCF.

I came to MCF in 2020, with minimal CrossFit experience, 2 months postpartum, in the heart of the COVID-19 pandemic. Here, I found a place to get back in shape after about a decade of being pretty unhealthy, a space to be an adult for an hour a day where I wasn't caring for my daughter, and a group of people who supported me and made me laugh every single day.

You will be enthusiastically welcomed, as we know at MCF how special this place is and want you to be a part of it. You will work hard and push your own limits with incredible results. You will become better, 1% at a time.

Three years later I am a 5 am coach, in the best shape of my life, and surrounded by some of the best people I know. I don't know what life would look like without this place.

The gym is large, clean, and equipment is consistently updated.
Join, drop in, or just sit down and talk to Keenan. It is guaranteed to be a good decision--and could be life changing.

S

Michelle Lee

I have been going here for three weeks now and I'm loving every class. I was really nervous about starting because I have never really done workouts or classes like this before. I thought everyone was going to be really intimidating but I couldn't be more wrong. The two coaches I have worked with (Keenan and Scott) are awesome! They've been really supportive and helpful along with all the other members. I've had a lot of injuries and they make sure to check in on me during class to make sure I'm not overdoing it and scale the workouts to make it work for me personally.
This isn't like other gyms, it's a community.
If you're looking for a good workout with friendly, knowledgeable, and supportive people, I highly recommend.