LSL Fitness - Signal Hill, California

Carina

LSL fitness and Leo were so welcoming when I first started and made me feel comfortable to workout. I’ve been to bigger gyms which can be intimidating, but at LSL fitness you get more of a small community supportive environment. Leo has helped and pushed me to meet my goals and see results I wasn’t able to get on my own.

Adriana Regalado Aguilar

My purpose of starting my fitness journey was to finally take initiative to improve my overall health. LSL Fitness has been a remarkable success into reshaping my body & becoming stronger each workout session. Best decision I’ve made for my 2024 year and looking forward into 2025 new year.

Patricia Hernandez

Leo and his team are amazing! I enjoy working out here because i feel well supported and encouraged which makes feel safe and its a lot of fun. Thank you Leo, Lina, and Bree.

Mirla Urzua

Great trainers! I’ve been attending this gym for two months (3 workouts per week) and I look forward to every workout. I had a not-so-positive experience with my previous trainer at another gym and Leo/Lina welcomed me wholeheartedly. They heard my story and actively support my fitness & health goals. Leo also has helped a lot by giving me stretches that really improve my knee/ankle pains. I highly recommend!

Update: I’ve been attending this gym for over 1.5 years now and couldn’t recommend it more! My knee/ankle pains are gone. At this point, I’m not even sure what exactly Leo, the trainer, is doing to relieve my pain but I love being able to workout without a knee problem. I trust Leo’s extensive expertise and feel comfortable sharing when I feel any type of muscular pain/soreness because he gives me specific exercises to relieve the discomfort. We have also been working on my nutrition goals more intensely in the last few weeks. If anybody is looking for a new gym that is different in all the best ways, you need to join LSL Fitness!

Nathan Huesmann

I joined LSL Fitness because I needed direction for how to achieve my fitness goals. Coach Leo gave me that and way more.

Leo:
He's extremely patient, kind, and knowledgeable. There's a set daily circuit to work through, but Leo will help you find the right weight, and if you need to he'll help you substitute exercises to fit your needs. He also helps you set up a meal plan since dieting is a super crucial part of getting in shape. Leo is a great coach and a genuinely great person to be around. His wife Lina is also usually there, and she's very sweet, knowledgeable, and helpful as well.

The gym:
The gym is very clean and well organized, with a good variety of equipment to use. Everyone I've met there is very kind and genuinely wants to be there. It feels like a real community of like minded people, which should probably tell you something about Leo too!

The results:
Over the course of about 4 months, I've traded 10-15 lbs of fat for muscle. I'm lifting more than I ever have, and I feel stronger and healthier than I ever have as well. I'm super thankful to have found LSL Fitness and coach Leo. If you are debating getting started, you're already on your way - make the call and get started on your journey to a healthier life!

Alyssa Cunningham

LSL online training has been super helpful for my fitness journey. I work 12 hour shifts and it doesn’t allow me to go to normal gym times so the online trainings have allowed me to stay in shape and healthy. Would highly recommend!

Lori Reid

I've never been able to keep myself accountable by going to a large scale gym. When I found coach Leo, I knew I found my place. His attention to his clients needs is unmatched. There's never a "one-size fits all" workout, and he motivates you to keep pushing forward. Everyone cheers you on, and it's always the best start to my day after finishing a class. If you're looking for an awesome workout community with a coach who really listens to your needs, keeps it fun and motivating, then LSL is it. 10 years later, and I've never looked back. Come join us!

Mariza Hernandez

I started working with Leo with a lot of hesitation because I’ve never worked with a trainer before but I am glad that I made the decision to make better habits and start a healthier lifestyle. Everything was 100% online which worked well with my personal life. I really liked the exercise that were programmed for me and it helped me build the confidence to use the machines and weights at the gym. There is also accountability needed from all parties, which is what I need and not only did the app provide accountability, but also my check-ins with Leo also provided the accountability that I needed. This program has helped me build confidence to continue in my fitness journey, build better habits and most importantly stay consistent.