IHT Factor Training - San Diego Downtown - San Diego, California

shari W.

If you’re looking for an amazing circuit/HIIT workout - Air Locker is the spot! The coaches are very attentive and engaging, they hold you accountable to your goals, the energy of the classes are unmatched, and there is such a strong sense of community. The facilities are clean, and there are cold plunges and saunas for members to use after any class. Would recommend to anyone looking for a challenge!

Reza N.

I booked the fit/dynamic upper body pull group session on ClassPass during my visit to San Diego and really enjoyed the class. The staff and the instructors were super welcoming and friendly. The workout and the sequence of exercises were designed in a way to target the right muscle groups with appropriate pace/ intensity. The workout in a an elevation simulated environment was something I tried here for the first time and the experience definitely was cool and you feel the additional pressure for the same exercise routine. The instructors check your oxygen level couple of time and it may drop to 80-85. The facility also offers a recovery room with sauna, massager, cold plunge, etc. There is also a body measurement scale that you can try and get a detailed report of your body (weight, muscle/ fat mass/ percentage, etc.). I recommend this gym and look forward to visiting it again in my next trip to SD.

Clara R.

I’ve only been coming to this gym for a week, and I’m honestly amazed at how much of a difference I’ve already felt. No kidding—after just one week, I’ve noticed a significant change in how I’m handling my stress. I work in a high-pressure job, dealing with constant deadlines, budgets, and a lot of people. The stress is inevitable, but since starting these classes, my anxiety has dropped. My stress levels are still there, but I’m handling them much better now. It’s like the stress doesn’t affect me as much anymore.
On top of that, I’ve lost 4 pounds and 3% of fat. And let me tell you, that’s no easy feat for me since I’m already on the smaller side. The classes are challenging but in the best way possible, and the results are speaking for themselves.
I just want to say a huge thank you to this amazing group of people who are so welcoming and motivating. I can’t wait to see where I’ll be a few months from now. Thank you all!

Angelica F.

Best workout I’ve had in a while! The workout itself is intense, fun and well organized. However, the cherry on top is the altitude challenge and constant focus on the breath to control heart rate. It’s an intentional workout with immaculate vibes! Great music, awesome lighting and encouraging coaches cheering you on. I will absolutely be back and if you’re wanting go push yourself to the next level of fitness there’s no better studio in San Diego.

Ali S.

Air Locker Training is like nothing I have ever experienced!

First off, the trainers look like superheroes, minus the capes. You are greeted by the Avengers… I mean trainers, and begin doing some light breath work.

You walk into the Air Locker studio and the vibe is set! Cool lights, loud music, and enough equipment to get your body absolutely destroyed.

There are multiple trainers circulating the room to keep you in good form, motivated, and to check your breathing.

Air Locker simulates high altitude so its feels like you are working out at 11,000 to 14,000 feet. There are a multitude of benefits to training at high altitude, one being that you are burning more calories. After the workout your mind will be razor sharp for hours.

If you are ready to throw down the gauntlet, Evan’s Thursday morning Boxing class will humble you. After the intense workout, take advantage of their premier recovery including; cold plunge, infrared sauna, and Therabody equipment. They also offer free 90 minute parking.

After a few weeks of Air Locker any other workout I did seemed too easy. It was almost like being a superhuman, minus the cape.

So eff 45 and go with this rotating array of high altitude training classes. Air Locker Training will have you becoming your best self in no time!

Micheli F.

I’ve been training at Air Locker in Downtown San Diego for a while now, and it’s been an incredible experience. I typically attend the 8:00 AM classes, and every time I finish a session, I feel like I’m ready to take on the day with so much more energy and focus. It’s the perfect way to start my morning, and I honestly feel more accomplished and motivated after each class.

One of the things I love most about Air Locker is the coaches. They are not only fun and supportive but also incredibly kind and welcoming. They really make you feel at home, and their positive energy is contagious. The whole team has created a fantastic, motivating environment that makes every workout enjoyable.

The gym is also very flexible and accommodating with class schedules, which is a huge plus. I’ve never had an issue fitting classes into my busy routine, and I appreciate that they’re always willing to work with you if needed.

Valentino W.

Let me start off by saying I usually hate workout classes as the gym is where I go to escape and not talk to anyone. Air locker training is the ONLY group setting I have ever enjoyed! Working out at a higher altitude like you do in the class is such a different experience and is probably one of the best workouts I have ever done! Not only is the workout phenomenal but everyone that works there is great as well! The trainers Evan, Nick, Joey and Shane are all amazing and you will love taking each of their classes. They make the environment feel so welcoming and their energy is unbeatable and really gets you in the mood to workout. I love how they don’t only focus on the amazing workout but they also work on mental health. They always end the class with motivational quotes along with breath work that really gets you ready for the day. Savy is the nutritionist you also get to work with and she is amazing as well! They keep the place super clean and they also have saunas and ice baths for you to use. You have to go checkout this place for yourself, you won’t regret it! 🙂

Lauren R.

Just finished my first class!! It was incredible. Highly recommended checking it out. I felt comfortable and welcomed right away. So long stuck up workout studios! Everyone was so nice and inclusive