Darien Pilates - Darien, Connecticut

Dirección: 28 Thorndal Cir, Darien, CT 06820.
Teléfono: 2037226608.
Página web: darienpilates.com.
Especialidades: Centro de pilates, Programa de salud y bienestar.
Otros datos de interés: Estacionamiento accesible para personas en silla de ruedas, Sanitarios accesibles para personas en silla de ruedas, Sanitario, Se recomienda concertar cita.
Opiniones: Esta empresa tiene 13 valoraciones según Google My Business.
Opinión media: 4.7/5.

Ubicación de Darien Pilates

2037226608

Horario de Darien Pilates

Lunes: 8:30 a.m.–3 p.m.
Martes: 8 a.m.–4:30 p.m.
Miércoles: 7 a.m.–6:30 p.m.
Jueves: 8 a.m.–3 p.m.
Viernes: 7 a.m.–2 p.m.
Sábado: 8:30 a.m.–12:30 p.m.
Domingo: Cerrado

Darien Pilates, ubicado en la tranquila y residencial 28 Thorndal Cir, Darien, CT 06820, es un centro especializado en la práctica de Pilates y en el cuidado de la salud y el bienestar. Con un personal altamente capacitado y una filosofía centrada en el crecimiento personal y la mejora de la calidad de vida, Darien Pilates se ha convertido en un lugar de referencia para aquellos que buscan una forma efectiva y completa de ejercitarse.

Una de las principales características de Darien Pilates es su enfoque en la técnica de Pilates, una forma de ejercicio que se centra en el control y la precisión de los movimientos. A través de una variedad de clases y programas personalizados, Darien Pilates ayuda a sus clientes a mejorar su fuerza, flexibilidad y equilibrio, al mismo tiempo que promueve la relajación y la disminución del estrés.

Además de sus clases de Pilates, Darien Pilates también ofrece un completo programa de salud y bienestar, que incluye sesiones de entrenamiento personal, masajes terapéuticos y asesoramiento nutricional. Todos estos servicios están diseñados para trabajar en conjunto y ayudar a los clientes a alcanzar sus metas de salud y fitness.

La ubicación de Darien Pilates es otro de sus puntos fuertes. Con un fácil acceso desde la interestatal I-95 y una amplia disponibilidad de estacionamiento, incluso para personas con discapacidades, el centro es una opción conveniente para aquellos que viven o trabajan en la zona. Además, el centro está equipado con baños accesibles y se recomienda reservar cita con anticipación para garantizar una experiencia sin contratiempos.

Otra de las ventajas de Darien Pilates es su atención al detalle y su enfoque en la seguridad y la comodidad de sus clientes. El personal del centro está altamente capacitado y se asegura de que cada cliente reciba la atención y el apoyo necesarios para lograr sus metas de forma segura y efectiva.

En cuanto a las opiniones, Darien Pilates cuenta con una excelente reputación en línea, con una media de 4.7/5 según Google My Business y 13 valoraciones. Los clientes elogian la calidad de las clases, la atención del personal y los resultados que han logrado gracias a los programas ofrecidos por el centro.

Opiniones de Darien Pilates

Lynn Cordner

5/5

I have participated in mat classes at Darien Pilates for many years. Claudia and her staff are all exceptionally professional and knowledgeable. They challenge participants while at the same time tailoring the class to each individual's ability and limitations; always very careful to teach participants the safe technique for his/her particular strengths and weaknesses. The studio is beautiful, well-equipped and easy to access from I95 and to park. I highly recommend Darien Pilates!

Louise Foerster

5/5

Darien Pilates provides expert guidance, creative challenges, and tremendous support for new and experienced practitioners of Pilates. The bright, clean, beautiful studio and state of the art equipment bring out the best in all of us -- and the teachers each have their unique way of inspiring one more rep and taking on new abilities.

Alison Meloy

5/5

The instructors are very professional. I always have confidence that their knowledge of Pilates is deep and they believe in it. But what sets them apart is their sincere wish to see you succeed and improve. It's an individual focus on each participant. My Pilates experience is
like working with friends to meet my fitness goals.

Bethany Walsh

5/5

Claudia, JoAnne and the whole team are amazing! I’ve been going for over two years and keep coming back feeling stronger and leaner. I started just after I had my son and they got me back into fighting shape (probably better). If you’re thinking about trying Pilates, this is the place to do it!

Joslyn King

5/5

Claudia King's studio, Darien Pilates is an amazing place. The studio is vibrant and bright with wall to wall windows. The instructors are ALL wonderful and eager to help their clients reach their goals. This is the only studio for me. If anyone is thinking about doing Pilates, this is the place to go!

Lauren Lynch

5/5

Recently, took a mat class at Darien Pilates. The modern studio was clean and had a calming vibe. I was offered a bottled water and a towel upon arrival. The class started on time and there were five participants, which allowed ample space for all. The other athletes were pleasant and friendly. The instructor was knowledgeable and approachable. She challenged me as she modeled different modifications for each exercise. The exercises were designed to stabilize and strengthen my core, while increasing flexibility. The hour-long, small group class moved along fluidly and the instructor was positive as she coached me through the motions to get the most out of each movement. I found myself staring out of the large, bright windows as I felt my flexibility increase with each small muscle movement. About midway through, the participants used light weights to complete a standing series of movements. I left the class feeling energized for the day and happy to have found such a great place to workout.

I look forward to taking a Pilates Reformer session in the near future.

Maryellen Moore

5/5

To aid in recovery from spine surgery in 2007 I became a regular client at Darien Pilates and continue to this day. Claudia and her instructors tailor the exercises to my specific needs/aches and overall well being. I can't imagine where I would be without my 2x weekly Pilates sessions.

Claire Greenspon

5/5

The trainers at Darien Pilates are fabulous. I have been doing pilates for over ten years. I started with mat classes and gradually started to prefer individual training. I am only in the area for part of the year, so I train in two other places for the rest of the year. Over the past six or seven years, I have worked with several different trainers: three or four in this area, two in California and three on Nantucket. While I've enjoyed them all, Claudia, Joanne and Dana are superior to any of the others. They pay attention to the most minute adjustments and movements and make certain I am using the muscles I should be. None of the other instructors have been quite so attentive and aware. Whenever I am in the area, Claudia makes an effort to schedule an appointment for me and I have always been squeezed in.