CrossFit Total Control- Gym & Personal Training - Jacksonville Beach, Florida

Blake M.

Good times with great people! They absolutely nailed the Chad 1000X WOD this past November! The event was well-organized, and the coaches created a supportive and inspiring environment that honored the workout's purpose of paying tribute to veterans. The community was amazing! Huge thanks to the team for hosting such a meaningful and motivating event—when in town, I’ll definitely be back for more!

Katie C.

I can't say enough good things about this CrossFit gym! From day one, I’ve felt welcomed by the amazing coaches and fellow members. The workouts are always challenging but tailored to all fitness levels, and the coaching staff is hands-on, making sure you’re using proper form. The atmosphere is positive and motivating—it's clear that everyone is there to support each other. The gym itself is spacious, clean, and well-organized. Whether you’re looking to build strength, increase endurance, or just get a good sweat in, this gym has it all. Highly recommend it to anyone wanting to take their fitness to the next level!

Cody H.

Amazing gym! Cannot say enough about how great our experience was! We Dropped in from KY today and loved it! Coaches were very welcoming and engaging, equipment was top notch, even the music choice was A+. This will be our gym away from home from now on when we visit!

Caroline S.

Really enjoyed coming here for hot and cold therapy! The sauna and cold plunge were well maintained. Everyone was friendly and facility was clean and spacious.

Jennifer B.

We visited CrossFit Total Control on our vacation this week. Have to say hands down what a great workout we had. The environment was great and everyone was so friendly and welcoming. Alex and Russ were great coaches giving us tips in technique were we needed it. We will definitely be coming back on our next vacation. Thanks again CrossFit Total Control

Jonathan M.

This is an amazing gym. Everyone is welcoming and friendly. Great workouts and if you’re new to CrossFit like I was they offer a great intro class to get you up to speed. Highly recommend CFTC! Come on out and see for yourself!

Alyssa E.

I have absolutely loved my time at CrossFit Total Control! The coaches have been so encouraging and always circle to make sure we have correct form (and they’re patient with my endless questions). This was my first time doing CrossFit, and the coaches have helped make a very steep learning curve not so difficult.

Raf C.

My happy place! I joined here with no previous CrossFit experience in early 2023 at the age of 40. I had badly “let myself go” through most of my 20s and all of my 30s after a former life as a D1 rower and figured my 40s were really the last chance I had to “get it together” as it were. When I showed up, I was 50 lb overweight (not in a good way), didn’t know the difference between a clean and a snatch, and couldn’t even do a push-up. Within a month, I was hooked. Within 6 months, cranking out pull-ups, walking up walls, and climbing 15-ft ropes like it was nothing. Oh yeah, and those 50 lbs+ of flab that I had been carting around for almost 20 years evaporated. I’m probably in the best shape of my life at the age of 42. These days, the struggle has become convincing myself to take a rest day every now and then. It’s a better problem than having to buy new pants every 6 months because the old ones got too tight again.

Russ et al. have created a great, positive, encouraging atmosphere where everyone genuinely wants to see YOU get better. I can’t say enough positives about the coaches’ patience, dedication, and instruction - it’s truly phenomenal. And it trickles down to the community where it’s very common to see experienced folks helping newbies learn the exercises.

Since starting this CrossFit journey I’ve dropped in on classes at some other gyms while traveling for work and while they’re all “good,” none of them are the same as CFTC. Start 2025 off right - give this place a try!