110 Powerhouse - Rancho Palos Verdes, California

Alice

110 Powerhouse deserves all the stars and all the praise! They have a great facility, amazing coaches, and the best community of members. My fitness journey has achieved so much since I joined. 10/10 would recommend.

110 Powerhouse offers class based kickboxing and strength circuit classes. There are classes as early as 5am and there are multiple options offered throughout the day. You can take as many classes as you want. Class sizes will vary depending on the time and the type of class, but are always a reasonable and rarely packed full. In addition to the classes, they also offer targeted training programs to help you reach your goals. The coaches are so knowledgeable, encouraging and respectful. They take the time to guide newer members individually or break down combinations for those who are confused. They will answer questions and make adjustments for those who have injuries or limitations. Most importantly they always encourage you to keep going or push you to do more.

My experience with 110 Powerhouse has been nothing but positive. I have never been athletic and have always struggled with maintaining a consistent fitness routine. I was never comfortable and made little progress with conventional gym memberships (24 Hour, LA Fitness, Crunch, Planet Fitness… I’ve tried them all). I thought it would be fun doing something active that wasn’t a workout circuit with rounds and reps, so I stopped in to 110 Powerhouse to take a peek and have been hooked ever since.

I had no experience in kickboxing when I started. I ordered the recommended gear (wraps and gloves - definitely recommend getting your own instead of using loaners which they do offer), found a week when I had more bandwidth to do something new, and started my 7 day trial. The trial definitely worked because it was quickly upgraded to a year long commitment and I have zero regrets. The main reason that 110 Powerhouse works for me is that I just have to show up. I don’t have to plan my workout routine, I can just follow along, break a sweat and have fun!

The monthly membership is extremely reasonable and affordable. Yes, it’s a tiny bit more than what you would pay for a conventional gym membership, but still much much less than private personal training or class based gym memberships offered by a corporate company. You can absolutely get much better results if you invest the time and energy into yourself and show up twice a week (or more!) I also love that I am supporting a small business that in turn supports me.

Finally, on the topic of support, I must add a shoutout to the amazing 110 Powerhouse community. Everyone at the gym is welcoming, friendly, respectful and judgment free. There are people of all fitness levels that go to this gym, so it is never an intimidating place to walk into. The community is made of people who are positive and encouraging. I have also met so many strong women to look up to, which is something that is very impactful for me.

Joining 110 Powerhouse is definitely one of the best decisions I’ve made this year. Definitely check them out!

Sasha

One of the best gyms I’ve been to. Clean, good energy, quality equipment. The trainers are ? kickboxing classes are top notch and a variety of styles so I’m never bored. Angelo’s music is insanely good, Raul’s drills have me sore for days. Front desk staff is so nice and helpful. It feels like everyone is happy to be there which makes a great atmosphere

Jennifer M

Super friendly, helpful, knowledgeable staff. Flexible and individualized support... I needed to postpone my "battle" and they were so understanding. A great group of staff and members! Love it!!! (green and black are their colors... ?)

Samantha Jo Hernandez